This time of year is so hard. I feel ready to throw in the towel, crawl into bed, and never come out. The siren song of the razor blades is strong and sweet, necessitating bringing my thoughts back to my safety contract over and over. My eyes are permanently on the verge of tears, watery and weepy. That one man can bring me to my knees in despair. That the memory of one man can bring me down, leave me curled on the floor, shattered and broken.

The memories come fast and thick. Leave me whirling in confusion as to where I am in time and place. The nausea and the disorientation. Rock is huge, always, these days. My mom is going for cancer surgery next week, so I have to hide how bad I’m feeling so she doesn’t worry. I’m not doing a very good job of it, but she isn’t getting the depth of my shadow self.

Shadow self. My being crawling to The Pit. The body tremors as I fight it. As I fight the flashbacks, the memories of violence done to my body; to my being. Knowing that I can’t let him win. But the body, the mind, wants to cave; to collapse in a puddle of blood and tears.

The days long, the nights longer. Soaked sheets as the body remembers the torment; wakes in a frozen panic. “Just move one finger, just a little bit,” encourages my therapist. So hard. So hard. But I do it. Then the next one. Defiance that he hasn’t completely broken me. My body comes back to me, sore and achy, but mine.

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